what is individual therapy, and how can it help me?

• Individual therapy, also known as counseling or psychotherapy, is a collaborative process where you work one-on-one with a trained therapist to address emotional, psychological, and personal challenges. It can help you gain insight, develop coping skills, and improve your overall well-being. Individual therapy can help with a wide range of concerns, including anxiety, depression, stress, relationship issues, self-esteem, trauma, grief, and personal growth.

what to expect in my first session?

• I provide a free 20 minute consultation phone call so we can get to know each other, I can answer any questions you may have, and you get to assess if I am a good fit for you.
  If you decide to continue, we will schedule our first intake session, which will take place via video call. During the first intake session, we will spend time building rapport, understanding what brought you to therapy, and together we will establish a plan and potential goals for our future sessions.

is telehealth therapy hipaa compliant and successful?

• Yes, and yes! I utilize all HIPAA compliant platforms for client portal and signing electronic documents as well as for video sessions. Telehealth therapy has been shown to be just as effective as in-person therapy, and provides extreme flexibility with your time and providing the opportunity to meet in your own space.

how long does each therapy session last?

• Typically, individual therapy sessions last ~50 minutes. The frequency of sessions and the duration of therapy depend on your needs and goals and will be discussed individually. Depending on your needs we can find an appropriate schedule, whether we meet weekly, biweekly, or monthly.

is therapy confidential?

• Yes, therapy is confidential. I am legally and ethically bound to keep your information private. However, there are legal exceptions, such as concerns about harm to yourself or others, where confidentiality may be breached.

do you accept insurance, and what are your fees?

• Our initial 20 minute phone consultation is FREE. Afterward, the rate is $125/session.
  I am also in network with Aetna and United Healthcare. I can provide invoices or superbills for you to submit to out-of-network providers on your own for reimbursement. There is a 24 hour cancellation policy for scheduled sessions. Otherwise, a full session rate will be charged.

how can i book an appointment with you?

• To set up an initial consultation, call (937) 203-8124, email anson@empathicconnectionscounseling.com, or fill out the form on the contact page. I will get back to you within 2 business days to schedule your free phone consultation.

i am looking for therapy for my child. how does that work?

• I currently provide therapy for individuals as young as 13. During the initial phone consultation with the guardian I will ask questions about your child and we can ensure that a telehealth platform is appropriate for their age and development. During video sessions I will meet with your child individually. If you have concerns and need to discuss child’s progress we can can establish time to talk upon request. Confidentiality it important for teens so I will only share what is agreeable to your child, however I will breach confidentiality if there is a concern of harm to self or others.